Tidelines
How I Work

What I can help with, and how.


I can help you with

Abuse, addiction, anger, anxiety, conduct disorders, depression, dissociative disorders, family, grief and loss, health-related issues (physical), identity, mood, obsessive compulsive disorders, personal difficulties, personality disorders, relationships, sexual difficulties, somatic difficulties, trauma, work, and coaching (including motivational interviewing).


Therapy Types I Offer

Compassion focused, existential and phenomenological, transactional analysis, attachment and relational, dynamic interpersonal therapy (DIT), interpersonal, psychodynamic, and systemic approaches, alongside EMDR and CBT. Clinical supervision offered for trainee and qualified therapists.


Delivery

I offer face-to-face, virtual and telephone sessions, with both short-term and longer-term, time-limited work available depending on what suits you.

Fees and practicalities